CSEP Clinical Exercise Physiologists are now the BC government go-to kinesiology certification

https://csep.ca/2023/02/08/the-csep-cep-certification-is-now-a-recommended-credential-in-bc/

Mike Burnside Fitness and Mobility YouTube Channel

96 yr man at home with his kinesiologist

Hit by a car while walking; table tennis coach/athlete has success with rehab and conditioning!

She HAD a herniated disc; LOWER BODY EXs: multi-joint, and rotational; part of Eliz's 1 hr. workout

She HAD a herniated disc; UPPER BOD exercises using a set of rings, outdoors in a park.

She HAD a herniated disc: CORE EXERC helped; floor exerc demos & lists; part of a one-hour workout

Senior kinesiologist rehabs his own shoulders

Senior kinesiologist rehabs his own hips/pelvis/lower back. Shows some of his exercise adaptations

Stretch and strengthen the spine with athletic conditioning

Develop and keep your springy motions: power: plyometric conditioning

Basketball by myself helps monitor daily condition and reinforces movement for daily living

Age 66, Ex. Physiol.'s "easiest" ruck of 3 hard workouts per every 10-14 days--for a treadmill test

66 yr old ex. physiologist does 45 min brisk ruck-walk with 60 lb back-pack