Who and what can I recommend re fitness and mobility resources
Yes/No Fitness contents: Books, booklets, and exercise posters https://www.mikeburnsidefitness.ca/single-post/yes-no-fitness-contents-books-booklets-and-exercise-posters E3 Rehab Exercise https://www.youtube.com/@E3Rehab E3 Rehab Exercise Library https://www.youtube.com/@e3rehabexerciselibrary Stephen Seiler https://www.youtube.com/@sportscientist Steve Magness https://www.youtube.com/@SteveMagness Nicklas Rossner https://www.youtube.com/@NicklasRossnerPT Precision Movement..
Yes/No Fitness contents: Books, booklets, and exercise posters
Yes/no 健身法 Sí/no Acondicionamiento Físico Sim/Não do Condicionamento Físico Product Review, by technical editor Danny Pincivero, Ph.D, YES/no Fitness Essentials is a book that helps you assess your strengths and weaknesses, draw up your program, and become your own best personal trainer. He also recommends you first seek medical clearance, screening and assessment, as well as face-to-face training with a professional--as needed! It is obvious, upon reading, that Personal tr
A Canadian Air Force Search and Rescue treadmill test
Mike Burnside Fitness and Mobility YouTube Playlist Mike's videos related to this topic: Age 66, Ex. Physiol.'s "easiest" ruck of 3 hard...
My own condition: Clearing up some past-occasional and past-persistent aches and pains
Mike Burnside Fitness and Mobility YouTube Channel Senior kinesiologist rehabs his own shoulders Age 66, Ex. Physiol.'s "easiest" ruck of...
My fitness and mobility 2024: Personal challenge from Norway
Revised post: September 15, 2025 Over the last couple of years, my personal fitness and mobility has taken advantage of my living space...
CSEP Clinical Exercise Physiologists are now the BC government go-to kinesiology certification
https://csep.ca/2023/02/08/the-csep-cep-certification-is-now-a-recommended-credential-in-bc/ Mike Burnside Fitness and Mobility YouTube...
It's never too late to commit to resistance training
Strength/resistance training extends life, says study Check out the above article, as exercise becomes ever more important as we age....
Exercise while experiencing sickness
Exercise while experiencing sickness Two years ago I started running after an 8 year hiatus. The previous blog post describes my...
A couple more (interesting) cases
Again, some identifying facts are altered to preserve anonymity. Norman. YouTube: 96 yr man at home with his...
Chronic health conditions and mobility challenges: Applied exercise for solutions
To highlight just why one might consider an exercise physiologist/kinesiologist as a part of a healthcare management solution, let me run...
