My own condition: Clearing up some past-occasional and past-persistent aches and pains
Mike Burnside Fitness and Mobility YouTube Channel Senior kinesiologist rehabs his own shoulders Age 66, Ex. Physiol.'s "easiest" ruck of...
My fitness and mobility 2024: Personal challenge from Norway
Revised post: September 15, 2025 Over the last couple of years, my personal fitness and mobility has taken advantage of my living space...
